Wednesday, May 24, 2006

Diet update

I'm down to 185 lbs and I've plateaued somewhat. Other than water, I haven't lost any weight in the past week. And honestly, I'm okay with that. I feel better and my energy level is up. I think I look better too. I like the way I eat when I'm pushing 205, but I like the way I feel when I weigh 185. I think what I'll do in the near term is to maintain my diet and increase my exercise. If I start losing weight great, but that's more of a side goal than a main goal.

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