Diet Day 8

Breakfast: Eggs with V-8
AM Snack: Almonds
Lunch: Fish and Squash, Jello
PM Snack: Roast Beef Rollups
Dinner:
Dessert:

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- This morning felt a little rushed as my wife took off for work much earlier than she ahd been. Since I didn't prepare last night, today's food was a sort of poaching of what was quick and easy.
- I feel bad about not running last night, but it was a late night. Not too late for me to have done some late night surfing, but still late. I know, it's a pitiful excuse, but that's all I got.