Monday, February 06, 2006

Diet Day 10

Breakfast: Scrambled Eggs
AM Snack: Cheese Stick
Lunch: Salad and turkey
PM Snack: Veggies and hummus
Dinner: Turkey salad in a lettuce wrap
Dessert: Ricotta dessert




- I'm back on the carb wagon again. I'll spend the next two weeks still in Phase 1.

- I weighed in this morning. It was not a good dieting weekend.

- My wife came up with the idea for the turkey salad because she just couldn't imagine ANOTHER meal of plain turkey.

- I'm out of vanilla for the ricotta dessert and it REALLY just doesn't taste the same with the almond extract.

- I did a good run on the treadmill last night. I had planned a longer run, but my heart rate monitor was acting squirrelly, so I shifted into a different workout.

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